LOW CALORIE

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Cumin-scented eggplant with pomegranate and cilantro
Eggplant, cumin, cayenne, garlic, pomegranate, molasses, cilantro


Panang tofu and chicken curry
Shallots, ginger, garlic, peanut butter, chicken, turmeric, cumin, lite coconut
milk, lime, tofu, carrots, red peppers


Shrimp broccoli in Tomato Broth
Garlic, shrimp, fire roasted tomato, rosemary, white wine, broccoli garlic


Red Quinoa with grilled zucchini, garbanzo beans, cumin, wheatberry
Quinoa, zucchini, garbanzo beans, wheatberry, cumin, scallions, Italian
parsley, smoked paprika


Seafood and turkey sausage gumbo
Bell peppers, garlic, thyme, turkey sausage, diced tomatoes, chicken stock,
shrimp, catfish

     

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